Slimbody4Life Method - Learning the Basics

The SlimBody4Life Method is the unique integration of Breath and Movement based on ancient Eastern Techniques, that have been rediscovered and blended with Western Fitness Principles, to create a comprehensive exercise and aerobic conditioning system. All designed to provide you with a low intensity, low impact workout that will enhance fat burning whilst toning and shaping and activating your metabolism. You will also improve your flexibility and posture whilst improving your energy levels and general wellbeing.

Rent £3.49
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